This July is the nationwide JulEYE campaign to raise awareness about the importance of eye health for all Australians—especially our young learners. JulEYE is an initiative by the Royal Australian and New Zealand College of Ophthalmologists (RANZCO),

Why Eye Health Matters

Our eyes help us read, play, explore and connect with the world. But did you know that many eye conditions can go unnoticed in children? That’s why regular eye checks are so important—even if your child doesn’t wear glasses.

Healthy Eyes Start with Healthy Habits!

Here are some simple ways to support your child’s eye health:

• Get regular eye checks – even before school age (free for children with a Medicare card)
• Wear a hat and sunglasses when the UV index is 3 or above (In Tasmania, that’s usually from September to April)
• Eat eye-friendly foods like carrots, leafy greens and fish, rich in vitamins A, C, and E, as well as omega-3 fatty acids,
• Stay hydrated to prevent dry eyes- aim for 8 glasses of water a day
• Limit screen time and take regular breaks
• Play outside and enjoy natural light

Concerned About Your Child’s Vision?

If you have any concerns about your child’s eyesight, please speak with their teacher. They can provide you with a referral form to sign, allowing the School Health Nurse to carry out a vision screening right here at school.

Alternatively, you’re welcome to book an appointment directly with your local optometrist for a full eye examination.

Let’s all take care of our eyes this JulEYE!